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21Day Mindfulness Workbook

A workbook designed to get you into the practice of adding mindfulness

  • 1 h
  • 95 US dollars
  • Online

Service Description

Dive into a 21 day mindfulness workbook. You will receive 3 one on one coaching sessions with me, scheduled at your convenience. This workbook is designed to encourage you to grow through this practice and to help you create that space for yourself. The weekly sessions are for check in's to see how you are doing and what we want to work towards. As always, you can message me anytime that you feel lost or confused. I am here for you!

Contact Details


Mountain Home Reservoir, Colorado, USA

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